How to Increase Testosterone Levels Fast
Ways to Increase Your Testosterone Levels for Real
What would you do if you could use one weird trick to improve testosterone levels in your body to:
- Lose fat and build muscle without stepping in a gym.
- Drastically boost energy levels and mood.
- Feel strong and confident.
- Have better sex than ever before.
- Have better sleep than ever before.
- Feel young again.
These are a few of the proverbial carrots dangled in front of men as they browse the Internet from testosterone supplement makers. If anyone is to believe the hype, it would seem that boosting testosterone levels is like reaching the highest level in some amazing video game. You can reach any height you want! No wonder that increasing testosterone is something that every man wants to do.
It is why:
- Testosterone replacement therapy has taken off in its popularity.
- Testosterone supplements are fast becoming all-time bestsellers.
- Steroid use continues to grow.
- Everywhere you look in the health and fitness industries, there is another diet or program that promises to raise hormone levels. Watch this video for more information:
What Is Testosterone?
This is a hormone that is produced in the male testicles and the female ovaries. It is the most important androgen or male hormone in the man’s body. It is present in higher amounts in men than it is in women.
This hormone affects many areas of the body including:
- Bone density and muscle strength
- Sex drive
- Production of red blood cells
- Energy levels and mood
Normal Testosterone Levels
When discussing testosterone, there needs to be a distinction between free testosterone and testosterone.
The distinction is important because the majority of testosterone in the body binds to two proteins. One protein is albumin and the other is the sex-hormone binding globulin. Most of the bound hormones cannot be disassociated from these proteins and are not available for the body’s use.
This is why someone can have high levels of testosterone but can also have low levels of free testosterone. The low levels of free testosterone could cause symptoms that are common in people with low testosterone.
Both testosterone levels can be determined with a blood test. The levels are expressed in a few different ways. One way is by expressing it in nanograms per deciliter of blood. A nanogram represents a billionth of one gram. A deciliter represents a tenth of a liter.